Breast firmness levels will vary with age. This is because anatomy of the breast will be changed, can be loosened if age is getting older. Each year, as many as a quarter of a million women in the US utilize surgery to increase their breast size. Many other women purchase natural products touted to achieve the same goal without surgery. However, if we are diligent in taking care of breasts, a problem that will not happen and will remain plump breasts and sexy. How a solution that does not saggy breasts and tight? Well here are some breast enhancement natural remedies for you.
Eating papaya (Carica papaya- Caricaceae)
Eating papaya after a meal helps in digestion, and prevents bloating, gas production, and indigestion. Papaya contains enzymes that can help in breast growth. One must incorporate a slice of papaya every day in the diet as it is rich in cancer fighting lycopene. In addition, papaya enzyme also contains vitamins A and fasteners hormones that can stimulate the production of female hormones (estrogen, progesterone, and prolactin), and facilitate the mammary gland and breast firming. To utilize fasteners papaya as your breast, choose young papaya or almost ripe. Take the meat around the food bowl. Clean with water until clean then the papaya juice. You can drink the papaya juice every other day. The content of vitamin A in the papaya will stimulate the release of female hormones, but it can stimulate the ovaries that secrete female hormones as well as launching the mammary gland that can tighten your breasts.
Ginger (Zingiber officinale)
Ginger not only works for your body’s health, but ginger can also be used to tighten your breasts. You can make a concoction of ginger mixed with a glass of milk and take it once a day. Consumption of this herb can tighten your breasts easily and safely.
Ginger contains of oleoresin, a substance known as gingerol. These substances are antioxidants. These benefits make the ginger is considered useful as an anti-aging bioactive components. Ginger bioactive components may serve to protect the fat / membranes from oxidation, inhibit the oxidation of cholesterol, and boost immunity.
How to enlarge breasts with ginger
- Take a piece of ginger and then grilled or baked. Then, crushed ginger but do not get destroyed, put it into a glass of milk.
- Whisk until diluted and filtered, let stand for approximately 5 hours.
- Then you can drink it twice a day on a regular basis.
- This herb can enlarge your breasts.
Other remedy: Add two segments of fresh ginger that has been peeled, into a glass of hot milk. Add one teaspoon of sugar. Drink at bedtime each day.
Fenugreek is an herb that is associated with breast enlargement. It can also be taken to increase the amount of milk in lactating mother. The chemical constituent in fenugreek stimulates the breast enlarging hormones leading to size growth. The plant extracts of fenugreek help improve the breast size of a woman. It does so by regulating the hormones. Blessed thistle has estrogenic properties, which enhance the process of breast enlargement as well. Fennel seeds again, contain a high level of flavonoids which increase the amount of estrogen, thereby stimulating growth. Eat Fenugreek seeds (Trigonella foenum graecum) which contain diosgenin and other plant phytoestrogens. It helps to enhance the breast size. If Fenugreek seeds are not available, take fenugreek herbal supplements. The recipes made with Fenugreek are also advisable.
Mix Fenugreek powder 2 parts with Ashwagandha (Withania somnifera E: Winter cherry) and Shatavari (Asparagus racemosus) each 1 part. Take this powder 1 teaspoon twice daily. If powder is not available take herbal Supplements of these three herbs.
Lady’s mantle (Botanical neme: Alchemilla vulgaris is a highly effective herb for breast enlargement. Consumption of Lady’s mantle increases the blood circulation in local tissues through its astringent properties. With this the fat deposits increases. This in turn results in the enlargement of breast. Also the sagging or breast is greatly reduced leading to very attractive and proportionate breasts.
Radish (Raphanus sativus)
Radish has astringent properties that enhance the blood supply to the local tissue. Its intake leads to the balanced distribution of fat in the body. Take Radish (Raphanus sativus), as it enhances the blood supply to the local tissues.
Fennel (Foenieulum vulgare)
Consume fennel seeds as this act like estrogen dose in the body. These are also given to the breastfeeding mother in increase the amount of milk. Also fennel helps in regularizing the menstruation. Most of the breast enlarging pills contain fennel. Eat Fennel (Foenieulum vulgare) seeds 3gms every day. It is rich in Phyto-nutrients, hence useful to increase Breast size.
Soy or soya bean that is also called Glycine soja is rich source vegetarian protein. Consumption of Soy products contain hormones called phytoestrogens, which are known to help increase breast size safely. Soybeans can provide a safe and healthy alternative to hormone therapy. Consume this for better result
Also some studies have found that it halts breast cancer.
Tricticum vulgare is popular wheat germ oil that regulates blood supply to the breast making it fuller in appearance. Tricticum vulagre also helps in having the soft and supple skin around the breast.
Soak 2 tablespoons of Red lentils in the water for about 4 to 5 hours. Then make a paste of it by grinding it. Apply this paste on the Breasts. Keep this paste on the breast till it becomes dry. Then wash it off. Do not massage the breast with this paste.
Making Breast Mask
Efforts to tighten the breast can also be done by using a mask made of rice flour or Amylum oryzae . This flour has efficacy for smoothing the skin , tighten the breast , and beautify the breasts, and can slow down aging . Here are the stages perform breast mask :
- Lie supine position
- Clean the breast using a towel soaked in warm water before
- Rub gently on the skin and then dry
- Before use it , apply it first struck oil with massage gently for 10 to 15 minutes
- Clean the breast with a wet towel and then dry
- Close the nipple with cotton that has been moistened
- Apply the mask evenly rice flour that has been mixed with rose water with a brush . Leave for 10-15 minutes or until dry .
- Breast Rinse with warm water until clean , then compressed with ice . Give a pat on the breast gently with a cotton swab that has been moistened fresheners .
To get maximum results , do breast mask once a week , respectively , for 10 weeks .
- Always Use a bra that fit the shape and size of the breast , or appropriate activities .
- Stop smoking and avoid exposure to secondhand smoke , because smoking and inhaling secondhand smoke can cause damage to the mammary gland and even to be able to increase the potential for breast cancer .
- Do / do regular and routine massage of the breast. so that the blood circulation in the breast can be smoothly . also wear a soft cream of sweet almond or essential oil massage time. Breast massage Perform regular massage (squeezing) can increase breast size. This is because massage has the ability to stimulate blood flow to the area.
- Disposable masks are made from herbal breast / natural like rice flour , yogurt , beans, and eggs , or apples and milk .
- Do not forget health care with adequate rest , vitamin consumption . and minerals in accordance with the purposes of highly effective body to preserve health , and protect the breast to keep it tight .
- Do not sleep in the prone position . This position can cause breast depressed by the body , better sleep supine or oblique position
- Wear with a regular conditioner that contains moisturizing , like shea butter or vitamin E oil , because it can protect the elasticity or the elasticity of the breast skin .
- If you are breastfeeding , as breastfeeding try to remove the breast from the bra if you pull out of the bottom of the bra could speed up the fall of the breast
- Diligently exercise such as push- ups or swim because it can train the muscles in the breast so that it can remain strong.